https://trustyreview.net/tags/health/Recent content in health on Trusty ReviewsHugo -- gohugo.ioen-usSun, 04 Oct 2026 00:00:00 +0000https://trustyreview.net/posts/i-filtered-my-water-for-years-is-the-microplastic-step-i-was-actually-review/Sun, 04 Oct 2026 00:00:00 +0000https://trustyreview.net/posts/i-filtered-my-water-for-years-is-the-microplastic-step-i-was-actually-review/The Part Of The Microplastic Problem Nobody Solved For Me I have done the obvious things for years. Filtered water. Reusable bags. Less plastic packaging. I told myself that if I was careful enough, the invisible stuff would stay out of me. Then I read the studies that made that story fall apart. Microplastics are not just in oceans and food. They have been found in human blood, in organs, even detected in unborn babies.https://trustyreview.net/posts/after-39-years-of-mouth-let-me-breathe-through-my-nose-instantly-review/Fri, 02 Oct 2026 00:00:00 +0000https://trustyreview.net/posts/after-39-years-of-mouth-let-me-breathe-through-my-nose-instantly-review/A Lifetime Of Breathing Through My Mouth I have never been able to pull a deep, satisfying breath through my nose. For most of my life I just breathed through my mouth and assumed that was normal. Then my second daughter was born and I had a stark realization. I wanted to set a healthy example for my two girls, so at 39 I set myself a goal: run the first 5k of my life.https://trustyreview.net/posts/this-odd-little-device-called-cleared-my-2-week-cough-in-3-days-review/Fri, 25 Sep 2026 00:00:00 +0000https://trustyreview.net/posts/this-odd-little-device-called-cleared-my-2-week-cough-in-3-days-review/The Cough That Would Not Quit I got properly sick last month for the first time in years. Three days flat in bed with a fever, body aches, fatigue and a dry cough that hurt every single time it hit. The fever and the aches faded after about a week, and my energy came back a little more each day. The cough did not get the memo. My chest stayed tight and my lungs stayed full of mucus.https://trustyreview.net/posts/these-odd-under-the-tongue-drops-eased-my-dry-tired-eyes-in-a-few-week-review/Sun, 20 Sep 2026 00:00:00 +0000https://trustyreview.net/posts/these-odd-under-the-tongue-drops-eased-my-dry-tired-eyes-in-a-few-week-review/I did not expect much from a bottle of drops you hold under your tongue. My eyes had been dry and scratchy for a couple of years, I had a few floaters drifting across my right eye, and reading small print at night was getting harder. I had mostly decided that was just what my fifties looked like. Then Lumineye kept coming up, a friend who drives a lot mentioned it, and I ordered a bottle mostly to prove it would not do anything.https://trustyreview.net/posts/this-strange-lung-supplement-called-made-saying-no-to-cigarettes-feel-review/Wed, 16 Sep 2026 00:00:00 +0000https://trustyreview.net/posts/this-strange-lung-supplement-called-made-saying-no-to-cigarettes-feel-review/I Did Not Expect Much From A “Lung Pill” I have smoked for a long time, and I have “quit” more times than I want to admit. The patch, the gum, vaping. Each time I went right back. So when I kept seeing OmniBreathe, a supplement people were calling a nutrient pill for your lungs, my first reaction was a shrug. If the serious stop-smoking options had not worked for me, what was a bottle of herbs and vitamins going to do?https://trustyreview.net/posts/airphysio-en/Sat, 30 Oct 2021 00:00:00 +0000https://trustyreview.net/posts/airphysio-en/Do you love gadgets? I do! In this AirPhysio review, I’ll be telling you all about my experience with this new respiratory device. I was really intrigued by the idea of being able to improve my breathing using a gadget, so I was excited to try it out. Keep reading for my full thoughts on AirPhysio. Spoiler alert: I loved it! What is AirPhysio? AirPhysio is a mucus clearance and lung expansion device that cleans your lungs and increases lung capacity.https://trustyreview.net/posts/react-en/Wed, 25 Aug 2021 00:00:00 +0000https://trustyreview.net/posts/react-en/Experts agree there’s no reason why every car owner shouldn’t have one. There are over 5.4 million car crashes every year in the USA.¹ While we’d all like to think that we or our loved ones will never experience a serious car accident, it pays to be prepared. Car safety experts have argued for years that drivers should carry window smashers and seat belt cutters that are easily accessible in a car wreck.https://trustyreview.net/posts/theraice-en/Tue, 17 Aug 2021 00:00:00 +0000https://trustyreview.net/posts/theraice-en/If you struggle with headaches or migraines on a regular basis, read closely – this story could change your life! My headaches started in my early 40s. Of course, I’d had headaches before – but when they began happening daily, I started to freak out. I assumed it was stress at first… but the pain simply didn’t stop. In fact, it got worse. Eventually, my headaches felt like they were in control of my entire life.https://trustyreview.net/posts/bril-en/Fri, 13 Aug 2021 00:00:00 +0000https://trustyreview.net/posts/bril-en/When I became a dental hygienist, I learned a LOT about oral health – including a bunch of facts that absolutely shocked me… For example, did you know that the alcohol in mouthwash doesn’t really kill germs? In fact, it can actually lead to creating more germs and cause bad breath. Crest even admits it themselves hidden on their website! (1) Or how about this: The germs leftover on your toothbrush can infect your mouth when brushing and eventually make their way into your body which can lead to serious problems – causing issues to your digestive system, immune system problems like diarrhea, and even increase your risk for heart disease, diabetes and more.